Couples Therapy

I work with couples who want to rebuild emotional connection, improve communication, and move through tough seasons together—not just as individuals, but as a team.

Whether you're navigating new parenthood, feeling the weight of long-term stress, or just missing the closeness you once had, couples therapy can help you reconnect in meaningful ways. You might love your partner deeply but still feel disconnected, stuck in the same arguments, or more like roommates than teammates. Maybe you're feeling triggered by each other instead of supported by one another, and it's hard to find your way back.

Together, we’ll look at the patterns that are keeping you stuck and learn how to shift them—so you can feel seen, supported, and on the same team again.